H.T.D Glute Camp
October 4th at 10am | Limited Spots Available
Available spots
Service Description
Bring the Burn—Glute & Core Conditioning Program Details Instructor: Daniella Malavé Date: Sunday, October 4th at 10:00 AM Duration: 60 minutes Investment: $40 per class Location: H.T.D NYC Boxing Gym—Seaport—10 Fulton Street Bring the burn to your backside—and your core. This specialized strength & conditioning class puts resistance bands front and center to fire up all three glute muscles (max, medius, and minimus) from every angle, while layering in core conditioning for stability and control. Bands keep constant tension through every rep, so your muscles stay engaged the entire move—not just at the top. The result: stronger hips and core, better stability, improved posture, and the kind of controlled-burn pump that traditional weights alone don't deliver. Expect a circuit of banded squats, hip thrusts, glute bridges, lateral walks, kickbacks, fire hydrants, and core work—paced in true HTD style with high effort, smart rest, and no wasted reps. It's low-impact on the joints but high-output on the muscle, which makes it a fit whether you're new to band work or chasing serious lower-body and core gains. All bands are provided; just bring water and a willingness to work. Stick around afterward—refreshments will be served post-class so you can refuel and hang with the crew. Glutes are built. Core conditioned. One hour. Reserve your spot!
Cancellation Policy
Scheduling & Entry Advance Booking Required: All classes require advance booking through our website or mobile app. We do not accept walk-ins to ensure proper planning and instructor-to-student ratios. To secure your spot, we recommend booking early, as spaces are limited. Cancellation & Rescheduling You may cancel or reschedule any class without penalty up to 12 hours before the scheduled start time. Cancellations or no-shows occurring within 12 hours of the class start time will result in the class being deducted from your package or membership. To cancel or reschedule, please manage your booking directly via our website or mobile app. This is the fastest and most reliable method. Late Arrivals: For the safety and respect of all participants, entry will not be permitted 10 minutes after the class start time. Late arrivals will be marked as a no-show. Waitlist Policy If a class is full, you may join the waitlist. If a spot opens up more than 12 hours before class, you will be automatically added and notified. Spots that open within 12 hours of class will be offered manually in waitlist order. Class Package Expiration All class packages (e.g., 4-class, 6-class packs) expire 2 months from the date of purchase. We understand that life happens, so as a one-time courtesy, we can provide a short extension upon request. To request an extension, please email us at info@htdnyc.com before your package expires. Please note: this courtesy does not apply to our introductory "2 for 1" promotional packs, which have a strict 1-month expiration with no extensions. Class Cancellations by Studio In the rare event that we need to cancel a class (e.g., due to instructor illness or severe weather), we will notify all registered participants at least 1 hour in advance via email and will automatically return the class to your account. We strongly recommend ensuring your contact information is up-to-date and subscribing to our notifications to stay informed of any last-minute schedule changes. We appreciate your understanding and cooperation, as this policy ensures fairness and allows waitlisted members the opportunity to attend.