Trainers

Stephen Frank is a dedicated fitness professional with a decade of experience in the vibrant fitness industry of New York City. With a lifelong connection to boxing, Stephen's journey began as a competitive boxer in numerous tournaments. However, it was his work with young boxing enthusiasts that ignited his passion for personal training.

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Driven by a relentless curiosity, Stephen has delved into the study and practice of various fighting styles and fitness regimens. This extensive exploration has equipped him with a diverse skill set and a unique perspective on training.

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Throughout his career, Stephen has had the privilege of working with a wide range of clients, including amateur and professional fighters, celebrities, and individuals seeking to improve their overall fitness. By leveraging his clients' personal backgrounds and fitness goals, Stephen crafts tailored programs that create balance within the body and deliver exceptional results.

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Beyond his technical expertise, it is Stephen's infectious personality that sets him apart. His outgoing nature, creative approach, and unwavering motivation inspire clients to push their limits and achieve their goals week after week.

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If you're looking for a fitness professional who combines a deep understanding of fighting arts, a commitment to individualized training, and an unwavering passion for helping clients succeed, Stephen Frank is the trainer for you.

Former New York State and NBA light heavyweight champion undefeated Pro record of 18-0. Turned professional in 2005. Worked as a personal trainer for 17 years with professional fighters and also high-end clients. Continued my involvement in boxing now in a promotional level being the CEO of a boxing promotional company named Uprisen promotions that's based out of New York and we promote all around the world and have over 20 professional fights signed under the promotion company.

I believe in a holistic approach that balances high-intensity boxing drills with sound strength and conditioning practices.

My core principles include:

Technique First: Proper form maximizes results and minimizes risk.

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Individualized Programming: No two bodies—or goals—are the same. I tailor every workout to align with each client’s fitness level, injury history, and aspirations.

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Progressive Challenge: I structure training cycles that build stamina, power, and skill over time, celebrating small wins along the way.

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Mind–Body Connection: Boxing demands mental focus as much as physical prowess. I incorporate mindfulness and visualization techniques to elevate performance.

Meet Daniella, a passionate boxing and fitness instructor specializing in classes and personal training for all. With a wealth of experience and an active amateur fighting career, they bring real-world, competitive expertise to every session.

I’m a dedicated boxing instructor and certified personal trainer with over eight years of experience helping individuals of all fitness levels achieve their goals. My passion for the sport of boxing began in my teens, and over time I’ve transformed that passion into a rewarding career focused on technique, safety, and personal growth.

Helping clients discover their inner strength and resilience is the most rewarding aspect of my career. Whether you’re stepping into the ring for the first time or seeking to smash your next personal record, I’m committed to providing a safe, empowering environment where you can excel.

Let’s work together to unlock your potential—one punch, one rep, and one milestone at a time.

Hi I’m Coach Lee, I like to push people to become the best version of themselves. I’m a strength and condition coach also have boxing skills and great with combination on focus mitts.

I care deeply about my clients, and there’s nothing of more value to me than helping somebody go through an experience that makes them happy, confident, and strong. 

What I Offer

• One-on-One Coaching 

• Small-Group Boxing Classes

• Custom Strength & Conditioning Plans

• Nutrition Guidance & Accountability

• Competition Preparation & Strategy

My name Liubomyr Ozhovych, I born in Ivano-Frankivsk, Ukraine. I started my boxing career since 2007 , when I have been 13 years is old.

I’m former boxer/kickboxer. I have experience 17 years. Ex member Ukrainian boxing team 2015 -2016 years. ex member Ukrainian kickboxing team. 4 times Ukrainian champion in kickboxing 2011, 2012, 2013, 2014 years, prize winner of the Ukrainian Boxing Championship, winner and prize-winner of international and all-Ukrainian boxing tournaments.160 amateur fights in boxing, 50 amateur fights in kickboxing.

I am the winner and prize-winner of international boxing tournaments in such countries as: Moldova, Estonia, Germany, Poland, Belarus, the Czech Republic.

I train people from beginners to advanced skills. 3 years coaching experience.

I pay a lot of attention to the technique of performing tactical actions and the technique of hitting, the technique of moving on the feet.

I teach people East European boxing style, I have bachelor’s degree in physical education and sports. Hey guys.l offer private training and group boxing classes for young and adults guys. Boxing and fitness training will be help you lose weight, get back in good shape and relieve stress. Let's do it together.

Raheam believes boxing is for everyone. A dedicated instructor with a special talent for teaching, they excel at breaking down the sport for kids and first-timers. Their sessions are known for being energetic, positive, and focused on personal growth—turning beginners into confident practitioners one punch at a time.

Born and raised in Miami, Florida, Max has been boxing for nearly 10 years. He discovered his passion for coaching three years ago when he moved to the city, enjoying the process of creating workouts for people to push themselves and reach their goals. Outside the gym, Max engages in activities such as running marathons and weightlifting. Currently, he is completing his degree in Business Management at Pace University. Max also initiated and developed Pace University’s boxing program, collaborating with mentors and coaches to establish a comprehensive boxing circuit that focuses on technique, strength training, and endurance.